I sit here writing this on a cold and dreary Friday. It’s that funky time of year when you really don’t know what day it is or what you’re supposed to be doing. Work for the most part is quiet and slow as so many people are out on vacation. Oh and it’s cold. All…
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Why I’m still exercising after Falling Off
Read moreWell, Christmas is over. Are you thrilled? Sad? Still eating and drinking?? I’m done with Christmas food. I love it but there’s a reason we only eat it once a year – it’s decadent AF. I allowed myself to have two plates of Christmas food and copious amounts of wine because I could. But now,…
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How to have the BEST Christmas
Read moreChristmas is next week! I’m super excited and have been since Thanksgiving. It’s truly my favourite holiday by far. Even though Christmas is obviously the best, I’ve learned a few ways to make it even better and I’d like to pass them on to you. Here are my five tips to making sure you have…
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Food you NEED to make this Fall/Winter
Read moreWith Fall/Winter in full swing, my foodie brain immediately goes to all the delicious comfort foods I should be eating this time of year. Out go the fresh, light salads and in comes the hearty deliciousness. Give me all the curries, the soups, the veggie chilis, the pumpkin goodness and everything that sums up Fall.…
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Get Fit with UP Fitness Before Christmas
Read moreHi guys! Today I’m kicking off my new wellness series which chronicles my health and fitness journey with Up Fitness Live. I started training with them remotely on November 19 on a 12-week programme. Every other Monday, I’ll have an update for you. Here’s the first post. After travelling back to back in October and…
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What you NEED to know to Indulge AND Stay Fit over the Holidays
Read moreThe holiday season is here! For many of us, that means time spent with families, opening presents and eating tons of food. But not regular food, once a year decadent delicious dishes. If you’re like me, you look forward to this season all year. But, at the same time, you don’t want to gain…
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Three Red Wines You’re Gonna Wanna Drink in December
Read moreIf you follow me on Instagram or have read anything on this blog, you know I’m a massive fan of rosé! I’m pretty obsessed with it and spent the entire summer searching for the perfect bottle. You can read more about that here. Now that the weather has cooled down, I’ve packed away the…
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5 Clean Natural Hair Brands You Can Actually Afford
Read moreFor black women, hair is not just an afterthought. It’s been at the forefronts of our minds since we were little girls getting our tresses cornrowed on a Sunday evening before the start of the school week or getting it hot pressed before a holiday. Our hair is our crowning jewel. It’s not a topic…
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An Ode To St. George’s
Read moreSt. George’s, Bermuda. The land of blue and blue. A place so old, so quaint, so charming. A place where my nana was born and where my kids go to school. A town that birthed Bermuda as we know it today. This summer, I did a photo shoot around St. George’s with the lovely Sanae…
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Five Amazing Bottles of Rose’ (that you can actually afford)
Read moreLet me start this off by saying we all know I am not a wine expert, but I love me some wine. During the cooler months, I enjoy red wine exclusively but once the warm weather hits, it’s rosé all day baby! There’s just something so fabulous about a bottle of light pink wine. I…