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  • Breakfast Toast Two Ways

    March 8, 2019 Mikaela Ian

    Believe it or not, I’m super lazy in the morning. I rarely wake up and cook a full on breakfast. But I still want something hot, healthy and delicious. Enter this Breakfast Toast Two Ways. It’s super easy to make and doesn’t skimp on flavor. You likely have everything on hand already so there’s no…

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  • Recipe: Summer Corn & Roasted Tomato Pasta

    July 11, 2018 Mikaela Ian

    In the summer, the one thing I want to eat almost every day is fresh corn on the cob. Bermuda happens to grow a very delicious variety but only in the summer. Every week, I go to the grocery store and grab me a bag of corn in the husk for the week. Even though…

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  • Here’s Why I Eat A Plant Based Diet

    February 13, 2018 Mikaela Ian

    I get asked on a regular basis why I decided to switch to eating a mainly plant based diet. I figured I would sit down and actually figure out the true reason and let you in on it as well. A bit of background – I was raised in a vegan household where everything was…

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  • Best Vegan Eats in Barcelona

    April 25, 2016 Mikaela Ian

    When one thinks of Catalan food, healthy doesn’t really come to mind. Patatas Bravas, Bombas, Russian Salad, Crème Catalan, all the pastries and of course the wine doesn’t exactly make for a healthy meal. Tasty, absolutely, but good for the waistline, absolutely not. In my quest to find fabulous food in Barcelona, I also wanted…

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