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  • Spiced Roasted Cauliflower

    July 23, 2018 Mikaela Ian

    Whole roasted cauliflower is a trend in the plant based world right now. I tried it. It’s good, but it’s not better than roasted cauliflower florets, in my opinion. Roasted cauliflower is like crack to me. When you season it just right and roast it at the perfect temperature for the perfect amount of time,…

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  • Recipe: The Ultimate Plant Based Breakfast

    July 18, 2018 Mikaela Ian

    Breakfast is the hardest plant based meal to get right. Most restaurants have plenty vegan or plant based options for lunch and dinners and if they don’t, they are usually more than happy to whip something up for you. But breakfast, yea right. They have no idea what to do there. When my husband turned…

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  • Recipe: Summer Corn & Roasted Tomato Pasta

    July 11, 2018 Mikaela Ian

    In the summer, the one thing I want to eat almost every day is fresh corn on the cob. Bermuda happens to grow a very delicious variety but only in the summer. Every week, I go to the grocery store and grab me a bag of corn in the husk for the week. Even though…

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