• Crispy Tofu Buddha Bowls

    March 29, 2019 Mikaela Ian

    I LOVE a good Buddha bowl! They are easy to put together and full of nutrient dense foods. They are perfect for meal prepping or making an easy dinner when your in a time crunch. This is actually what I’ve had for lunch everyday this week. And the best thing about Buddha bowls is that…

    Read more
  • How To Make Crispy Tofu

    March 27, 2019 Mikaela Ian

    OK, I get it. Many people don’t like tofu. Many vegetarians don’t even like tofu. Many people don’t know how to cook or even what to do with it. I feel like people are confused by it. I totally get it. A few years ago, I wasn’t eating tofu., I had no desire because I…

    Read more
  • Easy Tomato Sauce

    March 15, 2019 Mikaela Ian

    I was going to write a long post about my love for pasta and how much I love sauces and pizza and all that. But I stopped myself because it’s not that serious! But for real, I love pasta and I love a good pasta sauce. Growing up, my mom used to make spaghetti all…

    Read more
  • Breakfast Toast Two Ways

    March 8, 2019 Mikaela Ian

    Believe it or not, I’m super lazy in the morning. I rarely wake up and cook a full on breakfast. But I still want something hot, healthy and delicious. Enter this Breakfast Toast Two Ways. It’s super easy to make and doesn’t skimp on flavor. You likely have everything on hand already so there’s no…

    Read more
  • Three Bean Veggie Chili

    March 6, 2019 Mikaela Ian

    In these cooler months, I love comforting meals that are delicious and healthy. Chili is always at the top of that list. My mom always made chili when I was growing up and she still makes it to this day. It’s the best chili I’ve ever had. When I became an adult, I tried to…

    Read more
  • Easy Breakfast Potatoes

    February 22, 2019 Mikaela Ian

    Breakfast potatoes are seriously my favourite thing to eat for breakfast. As a matter of fact, potatoes are my favourite thing to eat period my breakfast potatoes are up there. Any time I order breakfast, you can be sure there’s a side of potatoes on the plate. But the thing is, I’m very particular about…

    Read more
  • Coconut Chickpea Curry + Rice

    February 20, 2019 Mikaela Ian

    Hands up if you love curry! That’s my arm over there waving manically. I used to order various Indian curries when I ate meat, mainly Chicken Tikka Masala and Balti dishes. And then I was introduced to Thai curries and Green Curry became my fave, with chicken of course. Growing up in Bermuda mean Caribbean…

    Read more
  • Easy Brown Rice Pasta & Veggies

    February 15, 2019 Mikaela Ian

      If you’re anything like me, this time of year you want nothing more than comfort food. And you know what’s comforting, a big bowl of pasta. But again, if you’re like me, you probably committed to being healthier this year and find yourself in the gym daily. You probably are also cooking healthier food…

    Read more
  • Spiced Butternut Squash Soup

    February 8, 2019 Mikaela Ian

    Even though I love to cook, I’m pretty lazy these days. I like my meals to be done quickly so that I can get to my favourite thing ever – EATING! But just because I like quick meals doesn’t mean I don’t want a ton of flavour. These days, I need my meals to be…

    Read more
  • Rainbow Roasted Veggies

    February 6, 2019 Mikaela Ian

    When I don’t feel like thinking about what I want to cook, I generally throw things in the oven and hope for the best. I love making sheet pan meals, especially during the week when I don’t have a lot of time to get things together. I thought I was being smart until I talked…

    Read more
1 2