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  • Why I Don’t Weigh Myself (And why you shouldn’t either)

    February 27, 2019 Mikaela Ian

    I’m coming to the end of my training programme with UP Fitness. It’s a bit bittersweet because while I’ve done good, I know I could’ve done a bunch better. But at the same time, I’m pleased with my slow and steady progress. I’m well on my way to being summer time fine! One of the…

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  • Get Fit with UP Fitness Before Christmas

    December 10, 2018 Mikaela Ian

    Hi guys! Today I’m kicking off my new wellness series which chronicles my health and fitness journey with Up Fitness Live. I started training with them remotely on November 19 on a 12-week programme. Every other Monday, I’ll have an update for you. Here’s the first post. After travelling back to back in October and…

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