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  • Why I Don’t Weigh Myself (And why you shouldn’t either)

    February 27, 2019 Mikaela Ian

    I’m coming to the end of my training programme with UP Fitness. It’s a bit bittersweet because while I’ve done good, I know I could’ve done a bunch better. But at the same time, I’m pleased with my slow and steady progress. I’m well on my way to being summer time fine! One of the…

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  • Fitness Update: My Loves & Hates

    January 14, 2019 Mikaela Ian

    Happy Monday! I’m back my bi-weekly update on my fitness journey with UP Fitness. So let’s talk about what I love and what I don’t. I love the workouts. They keep me interested and are challenging. There’s something powerful about going into the gym, blasting music that only I can hear and lifting heavy ass…

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