Blog

  • Three Reasons to Niche Down in Your Business

    When I first started to take myself serious as a blogger/influencer, I was all over the place. I was trying to blog about food (my number one love), wine, clean beauty, Bermuda, events and some general lifestyle stuff. I created a whole content calendar and social media strategy and was religious about my posting schedule. As you can imagine, I got nowhere with it because I was all over the…

  • Three Methods to Create Video Content

    One of the main reasons I hear from people as to why they don’t do video is they don’t know what to say. I get it, that can be super overwhelming because ultimately, you’ve got to talk if you’re going to face the camera. So how do we get past this? In this post, I’m going to share with the best three methods to create good content for my videos.…

  • How I Use Affirmations to Boost My Confidence

    I used to be one of those people who thought affirmations were hokey or new age or whatever. I thought they weren’t for me and were for people who talked about the spirit world and the universe and all those weird things. Turns out, affirmations are for those people, but they’re for me as well. I started using affirmations last May after reading Jen Sincero’s amazing book – You Are…

  • Five Tips to Crush Your Confidence on Video

    I remember when I first stood in front of a camera to film. It as hot, I was sweating and the lights were bright. Not to mention, I was super nervous. The teleprompter went too fast and I fumbled over and over and over. I was crushed because I thought I was a natural! I left the studio that day so fast, vowing never to return. But of course I…

  • Three Ways to Instantly Boost Your Confidence

    Picture this: a mom of three wakes up, gets ready, looks in the mirror and is instantly miserable. She hasn’t slept properly all week, her house is a mess and her son forgot to tell her about his science project that’s due tomorrow. Long story short, she could use a pick me up but has no idea where to start. This mom could use more confidence, but right now, she…

  • How To Have THE BEST Cup Match

    The song goes: “Cup Match time in Bermuda, BACCHANAL, BACCHANAL. Go, go, go, Arrow, Go, go, go Arrow, Jam Bermuda, Jam Bermuda”! It is THE song for Cup Match time in Bermuda and has been sung since I was a child. And now finally, we get to sing it! As a St. George’s girl, I’ve had to deal with my team taking licks for the past couple years, but, I…

  • 9 Events You MUST Attend for Bermuda Carnival

    Bermuda Carnival is officially here and there is so much to see and do. In this post, I’m going to take you through the must-do events, which kick off tomorrow. I’ve put together a short video, which you can watch and then gone through the details of the events below. Let’s do this! Thursday, June 13 EVOLVE The party to kick off the weekend has always been Evolve. This year,…

  • Review: Kaya Fest

    It was a sunny, 80 plus degree afternoon in Miami at the third annual Kaya Fest – a festival curated by Stephen Marley to celebrate the legacy of his father, Bob. The festival brought together numerous reggae artists over the course of the day and well into the night as not only entertainment, but also to provide cannabis education. My husband and I arrived at Kaya Fest around 2:30pm as…

  • Three Reasons to Try Grey Goose Ducasse

    Over the weekend, I was invited to sample the new Grey Goose Ducasse at Hamilton Princess here in Bermuda and I couldn’t turn that down. First off, I love me some vodka and secondly, I’m a Grey Goose girl. I had to see what the fuss was about. Plus, it was date night for the hubby and I so it was a win win. Grey Goose Interpreted by Ducasse is…

  • What I Eat To Lose Fat

    I get asked all the time what I typically eat in a day. I think people always see me eating out or attending various food related events and wonder how I manage to stay healthy. So, I figured I would write a post about it so that I can fully explain what a typical day of meal entails for me. With that said, it’s important to note that I try…

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