self-love

  • Fear vs Courage

    Fear has often been used in many women’s lives a justification as to why they don’t do whatever it is that they want to do. Whether it’s move abroad, start a business, travel solo, scale their business, buy a home, date more, etc. It sounds like something that should be relatively easy to overcome – just make a decision and move on, right? But what if we weren’t supposed to…

  • Is It WRONG To Want More?!

    One of my biggest fears in life is complacency. I’m terrified of waking up one day and realizing that I didn’t do the things I wanted to do in life. I’m scared to live a life of mediocrity. But at the same time, I wondered if it was wrong to want more especially when I have so much. I have what people deem successful – the marriage, the kids, the…

  • Three Things I Do EVERYDAY to Crush My Confidence

    Showing up daily on Instgram and promoting confidence is not easy. Just like you, I have my days where I am not feeling it, but I still have to show up. I can’t be encouraging you to be more confident if I can’t even be confident myself. I’m all about practicing what I preach. I could sit here and lie to you and tell you that I exercise everyday and…

  • Three Ways to Instantly Boost Your Confidence

    Picture this: a mom of three wakes up, gets ready, looks in the mirror and is instantly miserable. She hasn’t slept properly all week, her house is a mess and her son forgot to tell her about his science project that’s due tomorrow. Long story short, she could use a pick me up but has no idea where to start. This mom could use more confidence, but right now, she…