I LOVE a good Buddha bowl! They are easy to put together and full of nutrient dense foods. They are perfect for meal prepping or making an easy dinner when your in a time crunch. This is actually what I’ve had for lunch everyday this week. And the best thing about Buddha bowls is that they are super customizable. You can throw in whatever protein, carbs and veggies you want…
Vegan
-
How To Make Crispy Tofu
OK, I get it. Many people don’t like tofu. Many vegetarians don’t even like tofu. Many people don’t know how to cook or even what to do with it. I feel like people are confused by it. I totally get it. A few years ago, I wasn’t eating tofu., I had no desire because I used to be forced to eat it as a child. But then when I decided…
-
Easy Tomato Sauce
I was going to write a long post about my love for pasta and how much I love sauces and pizza and all that. But I stopped myself because it’s not that serious! But for real, I love pasta and I love a good pasta sauce. Growing up, my mom used to make spaghetti all the time but she would put big chunks of onions, peppers and mushrooms, all of…
-
Breakfast Toast Two Ways
Believe it or not, I’m super lazy in the morning. I rarely wake up and cook a full on breakfast. But I still want something hot, healthy and delicious. Enter this Breakfast Toast Two Ways. It’s super easy to make and doesn’t skimp on flavor. You likely have everything on hand already so there’s no need for a special trip to the grocery store. And not to mention, it comes…
-
Three Bean Veggie Chili
In these cooler months, I love comforting meals that are delicious and healthy. Chili is always at the top of that list. My mom always made chili when I was growing up and she still makes it to this day. It’s the best chili I’ve ever had. When I became an adult, I tried to make my own dishes that were reminiscent of what she made. But I was a…
-
Easy Breakfast Potatoes
Breakfast potatoes are seriously my favourite thing to eat for breakfast. As a matter of fact, potatoes are my favourite thing to eat period my breakfast potatoes are up there. Any time I order breakfast, you can be sure there’s a side of potatoes on the plate. But the thing is, I’m very particular about my breakfast potatoes. I don’t want them to be greasy but I do want them…
-
Coconut Chickpea Curry + Rice
Hands up if you love curry! That’s my arm over there waving manically. I used to order various Indian curries when I ate meat, mainly Chicken Tikka Masala and Balti dishes. And then I was introduced to Thai curries and Green Curry became my fave, with chicken of course. Growing up in Bermuda mean Caribbean style Curry Chicken, which of course is very different from the Indian and Thai curries.…
-
Easy Brown Rice Pasta & Veggies
If you’re anything like me, this time of year you want nothing more than comfort food. And you know what’s comforting, a big bowl of pasta. But again, if you’re like me, you probably committed to being healthier this year and find yourself in the gym daily. You probably are also cooking healthier food so that your results will show. So, pasta is likely a no no right about…
-
Spiced Butternut Squash Soup
Even though I love to cook, I’m pretty lazy these days. I like my meals to be done quickly so that I can get to my favourite thing ever – EATING! But just because I like quick meals doesn’t mean I don’t want a ton of flavour. These days, I need my meals to be full of flavour but also healthy. I don’t ever want to skimp on flavour just…
-
Rainbow Roasted Veggies
When I don’t feel like thinking about what I want to cook, I generally throw things in the oven and hope for the best. I love making sheet pan meals, especially during the week when I don’t have a lot of time to get things together. I thought I was being smart until I talked to my cousin who told me she roasts a big pan of veggies on a…